Bridging the Gaps 

Trauma focused services for trauma survivors to help you re-integrate back into your community.

Providing you with the guidance, tools, and resources to support your journey.

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What People are Saying

“Love being able to connect with others in a non-judgemental space. Support from others going through similar things is very helpful."


“The one-on-one Coaching sessions have help me to figure out how to set my own boundaries and other ways of coping with my stresses and anxiety. It has helped me a lot with different things in my life like learning to let things go I can’t control.”


"I joined April’s coaching program fairly early in my healing journey, and with some hesitation. Recreation? Through their questionnaires, activities, and our weekly talks I have gained a deeper understanding of my needs and how to release some of the pain I carry daily due to past traumas."




Having resources that are helpful and trauma informed is beneficial for survivors and for mental health professionals and organizations.

We have a list of books, organizations, and websites to help you build up your resources list.

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Unbecoming Her

A podcast designed to bring awareness and conversation to trauma, trauma healing, unbecoming, and finding who you are after trauma.

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