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Unbecoming Her Podcast

A podcast designed to bring awareness and conversation to trauma, trauma healing, unbecoming, and finding who you are after trauma.

Series 1 Episode 7: Recreation and Leisure with Katie

6 days ago

Series 1 Episode 7: Recreation and Leisure with Katie

What is recreation and leisure? Is it exercise and working out? It's more than that!

Series 1 Episode 6: Circle of Care

Jun 22

Series 1 Episode 6: Circle of Care

Circle of Care is not just for the elderly or those who are near end of life.

Series 1 Episode 5: Bridging the Gaps between Therapy and Coaching

Jun 15

Series 1 Episode 5: Bridging the Gaps between Therapy and Coaching

Sometimes it feels like we have to choose between therapy or our coach, and you should never have to choose between either.

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Unbecoming Her Podcast

A podcast designed to bring awareness and conversation to trauma, trauma healing, unbecoming, and finding who you are after trauma.

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